Importance of eating
Chocolate nut spread
Is a good source of vitamins, minerals, proteins and fiber
Chocolate nut spread is good for containing the following items :
Sodium mg 50, Potassium mg 390, Calcium mg 130, Phosphorus mg 180, Magnesium mg 65, Iron mg 2, Zinc mg 1, Manganese mg 1
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | SC | Food Code | 17-687 | Sodium mg | 50 |
| Potassium mg | 390 | Calcium mg | 130 | Magnesium mg | 65 |
| Phosphorus mg | 180 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 60 | Manganese mg | 1 |
| Energy kcal | 549 | Protein g | 6 | Total nitrogen g | 1 |
| Carbohydrate g | 61 | Fat g | 33 | Starch g | 1 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 57 | Maltose g | 0 | Lactose g | 3 |
| Fibre g | 3 | Satd FA/100g g | 9 | Mono FA/100g | 17 |
| Poly FA100g | 5 | Cholesterol mg | 2 | | |